Nutrients for mitochondrial complexes function
Mitochondrial complex | Nutrients |
---|---|
ETC complexes | Copper, iron, sulfur, riboflavin and ubiquinone coenzyme Q10 (CoQ10) |
PDH complex | Riboflavin, niacin, thiamin, pantothenic acid and lipoic acid |
TCA cycle |
|
Shuttling electrons between ETC complexes | Copper, iron and ubiquinone |