From:  Role of mitochondria in brain functions and related disorders
 

Nutrients for mitochondrial complexes function

Mitochondrial complexNutrients
ETC complexesCopper, iron, sulfur, riboflavin and ubiquinone coenzyme Q10 (CoQ10)
PDH complexRiboflavin, niacin, thiamin, pantothenic acid and lipoic acid
TCA cycle
  • Iron, sulfur, thiamin, riboflavin, niacin, pantothenic acid, cysteine, magnesium, manganese, and lipoic acid

  • Synthesis of heme for heme-dependent enzymes in the TCA cycle needs various nutrients such as copper, iron, riboflavin, pyridoxine and zinc

  • Synthesis of L-carnitine requires ascorbic acid

Shuttling electrons between ETC complexesCopper, iron and ubiquinone