Dietary reference values (DRV) for essential elements
| Nutrient | Gender | AI | AR | References |
|---|---|---|---|---|
| Cu | Male | 1.6 mg/day | - | [7] |
| I | Both genders | 150 μg/day | - | [37] |
| Mn | Both genders | 3 mg/day | - | [11] |
| Mo | Both genders | 65 μg/day | - | [10] |
| Se | Both genders | 70 μg/day | - | [38] |
| Zn | Male | - | 11 mg/day* | [39] |
*: levels of phytate intake (LPI)—900 mg/day; AI: adequate intake; AR: average requirement